Snatched workout plan

Regular price $19.95

The “ Snatched Abs & Ass ” 30 day challenge will provide you with a course of daily exercises. These workouts will specifically target your abdomen, thighs and glutes area. The program will feature beginner to moderate exercises over 30 days. Each week the exercises will become more intense with additional reps, resistance bands and different exercises.

These changes are necessary for your body to adapt to physical fitness and develop an enhanced figure. Don’t worry, as you become stronger the exercises will become easier. The objective is to shed any excessive fat and build defined curves. The key is to stay consistent so you can properly train your figure.

Our main goal is for you to accomplish your desired body goal.


  • Cardio and Core training
  • Resistance band workouts
  • Video demonstrations
  • Healthy snack ideas
  • Motivational fit tips